1.START SAYING "NO". 2. LEARN TO FACE YOUR PROBLEMS, HEAD ON. 3. MAKE YOURSELF A PRIORITY. 4. BE GENTLE WITH YOURSELF. 5. LEARN TO BE HAPPY FOR OTHERS. 6. START FORGIVING AND LEARN TO LET GO. 7. WORK ON SMALL GOALS, EVERY SINGLE DAY. 8. START NOTICING THE BEAUTY OF SMALL, EVERYDAY THINGS. 9. ONCE IN A WHILE, TAKE A MENTAL BREAK. 10. BE YOURSELF-NOT WHAT THE WORLD TELLS YOU TO BE. 11. CHERISH AND NURTURE YOUR RELATIONSHIPS. 12. START MAKING TIME FOR DOING THINGS YOU LOVE. 13. LEARN TO CELEBRATE YOUR VICTORIESS. 14. SPEND MORE TIME IN THE PRESENT. 15. END TOXIC RELATIONSHIPS. 16. START TREATING YOUR BODY WELL. 17. DO MORE THINGS THAT SCARE YOU. 18. CREATE A REGULAR GRATITUDE PRACTICE. 19 STOP WAITING AND START DOING. 20. START GVING MORE LOVE TO YOURSELF AND OTHERS.